Chaos Experiences translate into physically stored memories. The source of PTSD anxiety is not the experience itself but the memory of...

Traumatic memories Have you ever wondered why, in therapy, one sometimes needs to confront past painful memories? This phenomenon is rooted in the process of emotional desensitization, crucial for mental health. Learning to Control Reactions to Traumatic Memories The desensitization procedure involves deliberately exposing oneself to traumatic memories during therapeutic sessions. However, its purpose is not to mindlessly revisit the past; on the contrary, it aims to teach pa

Have you ever wondered how to achieve complete well-being? Do you want to embark on a transformative journey towards a healthier and more...