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Join date: May 17, 2021
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Sep 9, 2023 ∙ 5 min
Mindfulness Training in Psychology: The Key to a Better Life
Mindfulness training, also known as mindfulness meditation, is a technique rooted in the ancient Buddhist tradition that has gained...
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Aug 8, 2023 ∙ 4 min
The Gut-Brain Connection
Unraveling the Psychological Impact of Probiotics and Prebiotics In recent years, scientific research has shed light on the profound...
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Jul 7, 2023 ∙ 4 min
Why Do We Run Away from Our Emotions?
What would happen if you stopped running away from your uncomfortable emotions? Realizing the existence of many different emotions,...
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